Fitness

3 Day Refresh- post vacation

Greg and I just got back from a mini vacation, although it’s really our vacation for this year since we are saving for a house. It was long enough we were able to disconnect, but also short enough we didn’t feel bored and want to go home. 

It may have been short and sweet. It my list of foods I ate wasn’t!! Oh and the drinks, I let myself enjoy some adult beverages while we we’re down there. Now that we are back, it’s time for me to reset my body. I have had a shakeology three day refresh laying around for a while and it’s about to expire, so instead of throwing it away, in going to give this a go as my detox. I will give a full review, wish me luck!

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